Fusion Cardio with Jackie Van Dorn

Join Revelation Wellness Instructor, Jackie Van Dorn, for a FREE faith-based fitness class on Tuesdays from 8:30-9:15 AM!
This Fusion Cardio class combines a variety of exercises to enhance your health, including:
– Light to moderate movement
– Hand weight strength toning
– Stretch bands for full-body toning
– Bench aerobics
– Drum stick cardio
– Exercise ball exercises
– Light kickboxing moves
Remember to bring a towel, mat, and light weights! 💪🏻 Don’t miss out on this energizing and faith-filled workout!